Another incredibly inspiring discussion on SS. "What we give our attention to becomes our God". Sue Monk Kidd discusses the how giving our full attention to something (like nature) is a form of meditation. She talks about the importance of the choices we make for these present moments, what we let into our worlds, what we surround ourselves with. "We become what we pay attention to". Some how this take a complex idea and boils it down to such a simply stated belief.
http://www.oprah.com/own-super-soul-sunday/First-Look-Oprah-and-Oprah-Book-Club-Author-Sue-Monk-Kidd-Video
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